Classes

There Are No Classes until mid-August because we are travelling!

Oakland, CA

6 AM to 8:30 AM
Thurs & Fri & Sat
Hampton Field,
20 La Salle Avenue
Qigong • Bagua • Tai Chi

San Francisco, CA

6 AM to 8:30 AM
Mon & Tues & Wed
Douglass Playground
Douglass & 26th St.
Qigong • Bagua • Tai Chi

Beginners always welcome
$20 drop-in
$100 per month
New students are encouraged to ask for a private conversation to discuss goals and basic concepts.

Questions?
Call Scott 415.200.8201
Email: Gongfuguy@gmail.com

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Recent Comments

WE ARE ON A THREE MONTH ROAD TRIP!

Classes will resume in mid-August

Check the blog to see where we are, perhaps we can arrange a meet up? 

________________________

Current Classes 

Morning Practice:

San Francisco: Mon. & Tues. & Wed. @ Douglass Playground

Oakland: Thurs. & Fri. & Sat. @ Hampton Field

  • Classes Generally Follow this Structure:
  • 6:00 AM Standing Meditation (Zhan Zhuang/Yiquan)
  • 7:00 AM Muscle Tendon Lengthening (Qigong)
  • 7:15 AM Nourishing Life Basics (Neigong)
  • 7:30 AM Circle Walking, Forms & Applications (bagua, xinyi, taijiquan, shaolin, weapons)
  • 8:30 AM Class Ends in Stillness

Students are free to come and go according to their personal schedules, and students may attend as many or as few classes per month as suits their schedule--what matters most is that students practice everyday on their own. Classes are currently open to students at ALL LEVELS of experience, from beginners to advanced.  Because the style is of teaching is one-to-one and direct, you have a big say in the focus of your learning.   Classes in the park are by donation.  The suggested donation for attending two classes a week is $100 Per Month, for single classes it is $20 each.  Cash, Check, Paypal, Trade, & first-born sons are all welcome.

 

Questions?

Call Scott 415.200.8201 • Email:  gongfuguy@gmail.com

Scott P. Phillips teaches these fun to learn arts to students from age 5 to 75.  These classes will challenge you intellectually whether you have a Master Degree in Asian Religions or one in Neurobiology.  You will be inspired to think of the human mind and body in new ways, whether you are a professional dancer, a Navy Seal, a top athlete, or a full time mom!